Leo Mozzoni 5x1:30/0:30r row
1,332m
Meters
7:30.0
Time
2:48.9
Pace
68
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,382m |
| Overall Time | 10:00.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 26 |
| Stroke Count | 159 |
| Drag Factor | 87 |
June 26, 2021 17:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,332m | 2:48.9 | 73 | 549 | 26 | |
| 1:30.0 | 282m | 2:39.5 | 86 | 596 | 29 | |
| 1:30.0 | 217m | 3:27.3 | 39 | 435 | 20 | |
| 1:30.0 | 286m | 2:37.3 | 90 | 609 | 27 | |
| 1:30.0 | 276m | 2:43.0 | 81 | 577 | 27 | |
| 1:30.0 | 272m | 2:45.4 | 77 | 566 | 27 | |
| r50m |
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Workout Graph
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