Leo Mozzoni 5x1:30/0:30r row
1,328m
Meters
7:30.0
Time
2:49.4
Pace
67
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,359m |
| Overall Time | 10:00.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 27 |
| Stroke Count | 163 |
| Drag Factor | 86 |
July 01, 2021 16:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,328m | 2:49.4 | 72 | 547 | 27 | |
| 1:30.0 | 263m | 2:51.1 | 70 | 540 | 28 | |
| 1:30.0 | 266m | 2:49.1 | 72 | 548 | 27 | |
| 1:30.0 | 277m | 2:42.4 | 82 | 580 | 27 | |
| 1:30.0 | 273m | 2:44.8 | 78 | 568 | 27 | |
| 1:30.0 | 251m | 2:59.2 | 61 | 509 | 25 | |
| r31m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.