Leo Mozzoni 6x1:30/0:30r row
1,650m
Meters
9:00.0
Time
2:43.6
Pace
84
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,728m |
| Overall Time | 12:00.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 27 |
| Stroke Count | 248 |
| Drag Factor | 87 |
July 14, 2021 17:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,650m | 2:43.6 | 80 | 574 | 27 | |
| 1:30.0 | 272m | 2:45.4 | 77 | 566 | 30 | |
| 1:30.0 | 278m | 2:41.8 | 83 | 584 | 29 | |
| 1:30.0 | 267m | 2:48.5 | 73 | 551 | 26 | |
| 1:30.0 | 276m | 2:43.0 | 81 | 577 | 27 | |
| 1:30.0 | 276m | 2:43.0 | 81 | 577 | 26 | |
| 1:30.0 | 281m | 2:40.1 | 85 | 593 | 26 | |
| r78m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.