Leo Mozzoni 7x1:30/0:30r row
1,983m
Meters
10:30.0
Time
2:38.8
Pace
102
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 2,051m |
| Overall Time | 14:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 28 |
| Stroke Count | 295 |
| Drag Factor | 88 |
July 21, 2021 16:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.0 | 1,983m | 2:38.8 | 87 | 600 | 28 | |
| 1:30.0 | 275m | 2:43.6 | 80 | 574 | 29 | |
| 1:30.0 | 276m | 2:43.0 | 81 | 577 | 29 | |
| 1:30.0 | 276m | 2:43.0 | 81 | 577 | 29 | |
| 1:30.0 | 284m | 2:38.4 | 88 | 602 | 27 | |
| 1:30.0 | 287m | 2:36.7 | 91 | 612 | 27 | |
| 1:30.0 | 291m | 2:34.6 | 95 | 625 | 26 | |
| 1:30.0 | 295m | 2:32.5 | 99 | 639 | 27 | |
| r68m |
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Workout Graph
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