Leo Mozzoni 6x1:30/0:30r row
1,697m
Meters
9:00.0
Time
2:39.1
Pace
87
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,780m |
| Overall Time | 12:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 28 |
| Stroke Count | 258 |
| Drag Factor | 87 |
July 23, 2021 07:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,697m | 2:39.1 | 87 | 599 | 28 | |
| 1:30.0 | 269m | 2:47.2 | 75 | 557 | 27 | |
| 1:30.0 | 277m | 2:42.4 | 82 | 580 | 28 | |
| 1:30.0 | 290m | 2:35.1 | 94 | 622 | 29 | |
| 1:30.0 | 290m | 2:35.1 | 94 | 622 | 28 | |
| 1:30.0 | 282m | 2:39.5 | 86 | 596 | 27 | |
| 1:30.0 | 288m | 2:36.2 | 92 | 615 | 29 | |
| r83m |
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Workout Graph
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