Leo Mozzoni 5x1:30/0:30r row
1,382m
Meters
7:30.0
Time
2:42.8
Pace
69
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,409m |
| Overall Time | 10:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 29 |
| Stroke Count | 217 |
| Drag Factor | 87 |
August 14, 2021 15:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,382m | 2:42.8 | 81 | 579 | 29 | |
| 1:30.0 | 266m | 2:49.1 | 72 | 548 | 28 | |
| 1:30.0 | 276m | 2:43.0 | 81 | 577 | 29 | |
| 1:30.0 | 277m | 2:42.4 | 82 | 580 | 28 | |
| 1:30.0 | 281m | 2:40.1 | 85 | 593 | 29 | |
| 1:30.0 | 282m | 2:39.5 | 86 | 596 | 29 | |
| r27m |
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Workout Graph
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