Leo Mozzoni 5x1:30/0:30r row
1,373m
Meters
7:30.0
Time
2:43.8
Pace
70
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,414m |
| Overall Time | 10:00.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 28 |
| Stroke Count | 211 |
| Drag Factor | 87 |
August 25, 2021 16:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,373m | 2:43.8 | 80 | 573 | 28 | |
| 1:30.0 | 272m | 2:45.4 | 77 | 566 | 29 | |
| 1:30.0 | 271m | 2:46.0 | 76 | 563 | 28 | |
| 1:30.0 | 274m | 2:44.2 | 79 | 571 | 28 | |
| 1:30.0 | 278m | 2:41.8 | 83 | 584 | 27 | |
| 1:30.0 | 278m | 2:41.8 | 83 | 584 | 27 | |
| r41m |
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Workout Graph
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