Leo Mozzoni 5x1:30/0:30r row
1,383m
Meters
7:30.0
Time
2:42.6
Pace
70
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,418m |
| Overall Time | 10:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 29 |
| Stroke Count | 218 |
| Drag Factor | 86 |
August 26, 2021 10:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,383m | 2:42.6 | 81 | 579 | 29 | |
| 1:30.0 | 274m | 2:44.2 | 79 | 571 | 29 | |
| 1:30.0 | 275m | 2:43.6 | 80 | 574 | 29 | |
| 1:30.0 | 276m | 2:43.0 | 81 | 577 | 29 | |
| 1:30.0 | 279m | 2:41.2 | 83 | 587 | 29 | |
| 1:30.0 | 279m | 2:41.2 | 83 | 587 | 28 | |
| r35m |
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Workout Graph
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