Leo Mozzoni 10x1:30/0:30r row
2,727m
Meters
15:00.0
Time
2:45.0
Pace
138
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,777m |
| Overall Time | 20:00.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 27 |
| Stroke Count | 412 |
| Drag Factor | 87 |
September 02, 2021 06:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,727m | 2:45.0 | 78 | 568 | 27 | |
| 1:30.0 | 272m | 2:45.4 | 77 | 566 | 29 | |
| 1:30.0 | 277m | 2:42.4 | 82 | 580 | 28 | |
| 1:30.0 | 273m | 2:44.8 | 78 | 568 | 28 | |
| 1:30.0 | 279m | 2:41.2 | 83 | 587 | 28 | |
| 1:30.0 | 278m | 2:41.8 | 83 | 584 | 27 | |
| 1:30.0 | 259m | 2:53.7 | 67 | 529 | 25 | |
| 1:30.0 | 289m | 2:35.7 | 93 | 619 | 28 | |
| 1:30.0 | 264m | 2:50.4 | 71 | 543 | 26 | |
| 1:30.0 | 281m | 2:40.1 | 85 | 593 | 29 | |
| 1:30.0 | 256m | 2:55.7 | 64 | 521 | 26 | |
| r50m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.