Leo Mozzoni 5x1:30/0:30r row
1,452m
Meters
7:30.0
Time
2:34.9
Pace
75
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,489m |
| Overall Time | 10:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 27 |
| Stroke Count | 209 |
September 06, 2021 14:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,452m | 2:34.9 | 94 | 623 | 27 | |
| 1:30.0 | 280m | 2:40.7 | 84 | 590 | 28 | |
| 1:30.0 | 290m | 2:35.1 | 94 | 622 | 27 | |
| 1:30.0 | 289m | 2:35.7 | 93 | 619 | 27 | |
| 1:30.0 | 305m | 2:27.5 | 109 | 675 | 28 | |
| 1:30.0 | 287m | 2:36.7 | 91 | 612 | 27 | |
| r37m |
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Workout Graph
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