Leo Mozzoni 5x1:40/0:30r row
1,549m
Meters
8:20.0
Time
2:41.3
Pace
79
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,610m |
| Overall Time | 10:50.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 32 |
| Stroke Count | 273 |
January 07, 2022 17:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.0 | 1,549m | 2:41.3 | 83 | 586 | 32 | |
| 1:40.0 | 311m | 2:40.7 | 84 | 589 | 33 | |
| 1:40.0 | 311m | 2:40.7 | 84 | 589 | 32 | |
| 1:40.0 | 305m | 2:43.9 | 79 | 573 | 33 | |
| 1:40.0 | 312m | 2:40.2 | 85 | 592 | 32 | |
| 1:40.0 | 311m | 2:40.7 | 84 | 589 | 32 | |
| r61m |
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Workout Graph
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