Leo Mozzoni 7x1:30/0:30r row
1,910m
Meters
10:30.0
Time
2:44.9
Pace
97
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 1,944m |
| Overall Time | 14:00.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 31 |
| Stroke Count | 321 |
| Drag Factor | 121 |
January 24, 2022 17:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.0 | 1,910m | 2:44.9 | 78 | 568 | 31 | |
| 1:30.0 | 264m | 2:50.4 | 71 | 543 | 30 | |
| 1:30.0 | 271m | 2:46.0 | 76 | 563 | 32 | |
| 1:30.0 | 273m | 2:44.8 | 78 | 568 | 31 | |
| 1:30.0 | 278m | 2:41.8 | 83 | 584 | 30 | |
| 1:30.0 | 274m | 2:44.2 | 79 | 571 | 31 | |
| 1:30.0 | 270m | 2:46.6 | 76 | 560 | 29 | |
| 1:30.0 | 279m | 2:41.2 | 83 | 587 | 31 | |
| r34m |
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Workout Graph
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