Leo Mozzoni 7x1:30/0:30r row
1,954m
Meters
10:30.0
Time
2:41.2
Pace
100
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 2,003m |
| Overall Time | 14:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 31 |
| Stroke Count | 329 |
January 26, 2022 15:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.0 | 1,954m | 2:41.2 | 84 | 587 | 31 | |
| 1:30.0 | 278m | 2:41.8 | 83 | 584 | 32 | |
| 1:30.0 | 274m | 2:44.2 | 79 | 571 | 32 | |
| 1:30.0 | 275m | 2:43.6 | 80 | 574 | 31 | |
| 1:30.0 | 277m | 2:42.4 | 82 | 580 | 32 | |
| 1:30.0 | 284m | 2:38.4 | 88 | 602 | 31 | |
| 1:30.0 | 283m | 2:39.0 | 87 | 599 | 31 | |
| 1:30.0 | 283m | 2:39.0 | 87 | 599 | 30 | |
| r49m |
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Workout Graph
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