Rachel Newell 10000m row
10,000m
Meters
48:17.6
Time
2:24.8
Pace
559
Calories
147
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 1103 |
| Drag Factor | 128 |
July 29, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:17.6 | 10,000m | 2:24.8 | 115 | 696 | 22 | 147 |
| 9:45.3 | 2,000m | 2:26.3 | 112 | 684 | 22 | 140 |
| 9:47.3 | 4,000m | 2:26.8 | 111 | 680 | 22 | 137 |
| 9:44.1 | 6,000m | 2:26.0 | 112 | 686 | 23 | 146 |
| 9:36.2 | 8,000m | 2:24.0 | 117 | 702 | 23 | 154 |
| 9:24.7 | 10,000m | 2:21.1 | 124 | 728 | 23 | 160 |
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Workout Graph
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