RICK MOODY 4:50 row
1,005
Meters
4:50.7
Time
2:24.6
Pace
56
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 89 |
September 29, 2026 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:50.7 | 1,005 | 2:24.6 | 116 | 693 | 56 | 25 |
| 4:50.7 | 1,006 | 2:24.4 | 116 | 693 | 56 | 25 |
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Workout Graph
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