RICK MOODY 4:31 row
1,003
Meters
4:31.9
Time
2:15.5
Pace
59
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 89 |
September 29, 2026 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:31.9 | 1,003 | 2:15.5 | 141 | 781 | 59 | 26 |
| 4:31.9 | 1,004 | 2:15.4 | 141 | 781 | 59 | 26 |
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Workout Graph
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