RICK MOODY 4:33 row
1,001
Meters
4:33.7
Time
2:16.7
Pace
58
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
| Drag Factor | 89 |
September 29, 2026 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:33.7 | 1,001 | 2:16.7 | 137 | 762 | 58 | 26 |
| 4:33.7 | 1,002 | 2:16.5 | 137 | 762 | 58 | 26 |
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Workout Graph
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