RICK MOODY 5:08 row
1,138
Meters
5:08.9
Time
2:15.7
Pace
66
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 89 |
September 29, 2026 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.9 | 1,138 | 2:15.7 | 140 | 769 | 66 | 26 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 27 |
| 5:08.9 | 29 | 2:33.4 | 97 | 404 | 1 | 13 |
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