RICK MOODY 18:26 row
3,568m
Meters
18:26.3
Time
2:35.0
Pace
191
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Stroke Count | 452 |
| Drag Factor | 103 |
March 24, 2019 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:26.3 | 3,568m | 2:35.0 | 94 | 623 | 24 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 25 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 24 |
| 18:26.3 | 692m | 2:29.0 | 106 | 663 | 23 |
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Workout Graph
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