RICK MOODY 40:02 row
9,015
Meters
40:02.2
Time
2:13.2
Pace
541
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 1011 |
| Drag Factor | 88 |
April 02, 2019 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:02.2 | 9,015 | 2:13.2 | 148 | 809 | 541 | 25 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 14 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 79 | 26 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 23 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 27 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 26 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 28 |
| 35:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 30 |
| 40:02.2 | 1,090 | 2:18.6 | 131 | 752 | 65 | 28 |
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Workout Graph
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