RICK MOODY 39:28 row
8,323m
Meters
39:28.8
Time
2:22.3
Pace
470
Calories
148
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 1038 |
| Drag Factor | 104 |
April 03, 2019 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:28.8 | 8,323m | 2:22.3 | 121 | 717 | 26 | 148 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 25 | 157 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 | 171 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 | 149 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 27 | 122 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 | 145 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 | 147 |
| 35:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 | 162 |
| 39:28.8 | 922m | 2:25.7 | 113 | 688 | 29 | 138 |
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Workout Graph
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