RICK MOODY 42:13 row
9,465m
Meters
42:13.5
Time
2:13.8
Pace
568
Calories
101
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 1019 |
| Drag Factor | 103 |
April 09, 2019 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:13.5 | 9,465m | 2:13.8 | 146 | 802 | 24 | 101 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 11 | 97 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 78 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 | 102 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 | 98 |
| 25:00.0 | 1,221m | 2:02.8 | 189 | 949 | 29 | |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 | 101 |
| 35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 27 | 112 |
| 40:00.0 | 1,242m | 2:00.7 | 199 | 983 | 29 | |
| 42:13.5 | 396m | 2:48.5 | 73 | 551 | 22 | 121 |
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Workout Graph
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