RICK MOODY 31:24 row
7,266m
Meters
31:24.3
Time
2:09.6
Pace
444
Calories
167
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 824 |
| Drag Factor | 107 |
April 11, 2019 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:24.3 | 7,266m | 2:09.6 | 161 | 852 | 26 | 167 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 | 167 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 | 178 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 26 | 172 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 | 172 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 28 | 157 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 | 145 |
| 31:24.3 | 321m | 2:11.3 | 155 | 832 | 32 | 184 |
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Workout Graph
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