RICK MOODY 5:40 row
1,300m
Meters
5:40.8
Time
2:11.0
Pace
79
Calories
123
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 29 |
| Stroke Count | 154 |
| Drag Factor | 101 |
April 16, 2019 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.8 | 1,300m | 2:11.0 | 155 | 834 | 29 | 123 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 | 132 |
| 5:40.8 | 113m | 3:00.5 | 59 | 504 | 32 | 115 |
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