RICK MOODY 40:47 row
9,295m
Meters
40:47.2
Time
2:11.6
Pace
561
Calories
165
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 1078 |
| Drag Factor | 103 |
April 24, 2019 05:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:47.2 | 9,295m | 2:11.6 | 153 | 828 | 26 | 165 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 | 139 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 | 164 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 | 167 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 | 161 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 28 | 169 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 | 170 |
| 35:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 | 170 |
| 40:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 | 176 |
| 40:47.2 | 168m | 2:20.4 | 126 | 734 | 25 | 174 |
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Workout Graph
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