RICK MOODY 5:56 row
1,342m
Meters
5:56.5
Time
2:12.8
Pace
80
Calories
166
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 103 |
April 30, 2019 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.5 | 1,342m | 2:12.8 | 149 | 814 | 20 | 166 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 164 |
| 5:56.5 | 204m | 2:18.4 | 132 | 753 | 20 | 168 |
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