RICK MOODY 1:10 row
315m
Meters
1:10.6
Time
1:52.0
Pace
24
Calories
155
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 32 |
| Stroke Count | 32 |
| Drag Factor | 101 |
May 09, 2019 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.6 | 315m | 1:52.0 | 249 | 1155 | 32 | 155 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 34 | 151 |
| 0:39.3 | 100m | 1:38.5 | 366 | 1560 | 30 | 157 |
| 0:59.6 | 100m | 1:41.5 | 335 | 1451 | 32 | 158 |
| 1:04.9 | 15m | 2:56.6 | 63 | 518 | 157 |
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