RICK MOODY 25:55 row
5,845m
Meters
25:55.6
Time
2:13.0
Pace
349
Calories
144
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 683 |
| Drag Factor | 101 |
May 09, 2019 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:55.6 | 5,845m | 2:13.0 | 149 | 811 | 25 | 144 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 | 142 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 | 161 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 | 165 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 28 | 165 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 | 107 |
| 25:55.6 | 203m | 2:16.9 | 136 | 769 | 23 | 129 |
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Workout Graph
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