RICK MOODY 39:53 row
9,003m
Meters
39:53.0
Time
2:12.9
Pace
538
Calories
159
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 1029 |
| Drag Factor | 94 |
May 08, 2019 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:53.0 | 9,003m | 2:12.9 | 149 | 813 | 25 | 159 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 147 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 | 162 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 | 150 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 | 156 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 | 164 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 | 174 |
| 35:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 179 |
| 39:53.0 | 998m | 2:26.7 | 111 | 680 | 26 | 145 |
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Workout Graph
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