RICK MOODY 36:36 row
8,346
Meters
36:36.3
Time
2:11.5
Pace
508
Calories
156
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 963 |
| Drag Factor | 100 |
May 08, 2019 05:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:36.3 | 8,346 | 2:11.5 | 154 | 828 | 25 | 156 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 24 | 141 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 26 | 166 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 27 | 132 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 27 | 159 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 895 | 28 | 166 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 927 | 28 | 174 |
| 35:00.0 | 1,171 | 2:08.0 | 167 | 873 | 28 | 179 |
| 36:36.3 | 231 | 3:28.4 | 39 | 433 | 18 | 136 |
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Workout Graph
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