RICK MOODY 25:10 row
5,457m
Meters
25:10.2
Time
2:18.3
Pace
316
Calories
76
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 669 |
| Drag Factor | 105 |
May 11, 2019 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.2 | 5,457m | 2:18.3 | 132 | 754 | 23 | 76 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 29 | 74 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 | 79 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 | |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 | |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 | |
| 25:10.2 | 27m | 3:08.8 | 52 | 478 | 6 |
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Workout Graph
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