RICK MOODY 500m row
500m
Meters
1:57.4
Time
1:57.4
Pace
32
Calories
153
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 30 |
| Stroke Count | 57 |
| Drag Factor | 107 |
May 13, 2019 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 30 | 153 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 34 | 168 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 31 | 149 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 31 | 146 |
| 0:27.3 | 400m | 2:16.5 | 138 | 773 | 29 | 150 |
| 0:28.0 | 500m | 2:20.0 | 128 | 738 | 26 | 153 |
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Workout Graph
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