RICK MOODY 25:11 row
5,774m
Meters
25:11.1
Time
2:10.8
Pace
350
Calories
161
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 655 |
| Drag Factor | 117 |
May 16, 2019 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:11.1 | 5,774m | 2:10.8 | 156 | 837 | 23 | 161 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 | 136 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 | 174 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 | 157 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 28 | 166 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 | 167 |
| 25:11.1 | 27m | 3:25.5 | 40 | 438 | 8 | 166 |
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