RICK MOODY 5:44 row
1,230m
Meters
5:44.6
Time
2:20.0
Pace
71
Calories
173
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 149 |
| Drag Factor | 116 |
May 17, 2019 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.6 | 1,230m | 2:20.0 | 127 | 738 | 23 | 173 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 | 176 |
| 5:44.6 | 117m | 3:10.5 | 51 | 473 | 20 | 170 |
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