RICK MOODY 500m row
500m
Meters
1:33.4
Time
1:33.4
Pace
43
Calories
104
Heart Rate
| Average Watts | 430 |
|---|---|
| Calories Per Hour | 1778 |
| Stroke Rate | 36 |
| Stroke Count | 56 |
| Drag Factor | 117 |
May 17, 2019 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.4 | 500m | 1:33.4 | 430 | 1778 | 36 | 104 |
| 0:17.8 | 100m | 1:29.0 | 496 | 2008 | 40 | 94 |
| 0:17.7 | 200m | 1:28.5 | 505 | 2037 | 37 | 104 |
| 0:18.5 | 300m | 1:32.5 | 442 | 1821 | 36 | 111 |
| 0:19.4 | 400m | 1:37.0 | 383 | 1619 | 34 | 106 |
| 0:20.0 | 500m | 1:40.0 | 350 | 1504 | 33 | 107 |
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Workout Graph
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