RICK MOODY 500m row
500m
Meters
1:40.2
Time
1:40.2
Pace
40
Calories
165
Heart Rate
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1497 |
| Stroke Rate | 33 |
| Stroke Count | 55 |
| Drag Factor | 109 |
May 19, 2019 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.2 | 500m | 1:40.2 | 348 | 1497 | 33 | 165 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 35 | 163 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 33 | 169 |
| 0:19.9 | 300m | 1:39.5 | 355 | 1522 | 33 | 169 |
| 0:20.0 | 400m | 1:40.0 | 350 | 1504 | 33 | 164 |
| 0:20.3 | 500m | 1:41.5 | 335 | 1451 | 33 | 162 |
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Workout Graph
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