RICK MOODY 31:29 row
7,503m
Meters
31:29.8
Time
2:05.9
Pace
472
Calories
104
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 836 |
| Drag Factor | 103 |
May 23, 2019 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:29.8 | 7,503m | 2:05.9 | 175 | 903 | 26 | 104 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 | 87 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 | 106 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 27 | 120 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 28 | |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 | |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 29 | |
| 31:29.8 | 374m | 2:00.0 | 202 | 996 | 29 |
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Workout Graph
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