RICK MOODY 40:53 row
9,515m
Meters
40:53.6
Time
2:08.9
Pace
585
Calories
155
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 27 |
| Stroke Count | 1127 |
| Drag Factor | 97 |
May 29, 2019 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:53.6 | 9,515m | 2:08.9 | 163 | 861 | 27 | 155 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 28 | 103 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 27 | 113 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 28 | 162 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 102 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 28 | 168 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 28 | 177 |
| 35:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 | 184 |
| 40:00.0 | 1,216m | 2:03.3 | 186 | 941 | 29 | 187 |
| 40:53.6 | 198m | 2:15.3 | 141 | 785 | 27 | 205 |
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Workout Graph
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