RICK MOODY 29:53 row
7,096m
Meters
29:53.5
Time
2:06.3
Pace
444
Calories
117
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 109 |
June 03, 2019 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:53.5 | 7,096m | 2:06.3 | 173 | 896 | 26 | 117 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 | 141 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 | 136 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 | 104 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 | 90 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 | |
| 29:53.5 | 1,184m | 2:03.9 | 184 | 932 | 27 |
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