RICK MOODY 23:15 row
5,632m
Meters
23:15.6
Time
2:03.8
Pace
361
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 617 |
| Drag Factor | 102 |
June 04, 2019 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:15.6 | 5,632m | 2:03.8 | 184 | 933 | 26 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 28 |
| 23:15.6 | 834m | 1:57.2 | 217 | 1046 | 29 |
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Workout Graph
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