RICK MOODY 23:22 row
5,574m
Meters
23:22.1
Time
2:05.7
Pace
352
Calories
107
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Stroke Count | 620 |
| Drag Factor | 98 |
June 08, 2019 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.1 | 5,574m | 2:05.7 | 176 | 905 | 26 | 107 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 | 104 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 | 119 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 | 123 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 28 | 77 |
| 23:22.1 | 805m | 2:05.5 | 177 | 908 | 27 | 113 |
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Workout Graph
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