RICK MOODY 25:49 row
6,403
Meters
25:49.7
Time
2:01.0
Pace
420
Calories
160
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 25 |
| Stroke Count | 645 |
| Drag Factor | 98 |
June 09, 2019 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:49.7 | 6,403 | 2:01.0 | 197 | 979 | 420 | 25 | 160 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 24 | 153 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 25 | 146 |
| 15:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 24 | 168 |
| 20:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 26 | 162 |
| 25:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 27 | 172 |
| 25:49.7 | 195 | 2:07.4 | 169 | 882 | 12 | 24 | 163 |
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Workout Graph
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