RICK MOODY 28:42 row
7,307m
Meters
28:42.1
Time
1:57.8
Pace
493
Calories
161
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 26 |
| Stroke Count | 759 |
| Drag Factor | 109 |
June 10, 2019 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:42.1 | 7,307m | 1:57.8 | 214 | 1036 | 26 | 161 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 25 | 136 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 27 | 173 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 26 | 148 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 26 | 170 |
| 25:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 28 | 165 |
| 28:42.1 | 950m | 1:56.8 | 219 | 1054 | 28 | 175 |
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