RICK MOODY 22:34 row
5,261
Meters
22:34.5
Time
2:08.7
Pace
324
Calories
104
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Stroke Count | 597 |
| Drag Factor | 98 |
June 11, 2019 05:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:34.5 | 5,261 | 2:08.7 | 164 | 864 | 324 | 26 | 104 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 24 | 106 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 27 | 106 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 27 | 113 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 28 | 63 |
| 22:34.5 | 636 | 2:01.4 | 195 | 972 | 42 | 27 | 136 |
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Workout Graph
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