RICK MOODY 22:12 row
5,178m
Meters
22:12.8
Time
2:08.6
Pace
320
Calories
120
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 587 |
| Drag Factor | 102 |
June 11, 2019 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:12.8 | 5,178m | 2:08.6 | 164 | 865 | 26 | 120 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 | 134 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 28 | 95 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 | 85 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 | 138 |
| 22:12.8 | 544m | 2:02.0 | 192 | 962 | 28 | 150 |
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Workout Graph
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