RICK MOODY 23:51 row
5,636m
Meters
23:51.4
Time
2:06.9
Pace
352
Calories
116
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 623 |
| Drag Factor | 116 |
June 15, 2019 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:51.4 | 5,636m | 2:06.9 | 171 | 888 | 26 | 116 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 | 115 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 | 73 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 | 102 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 28 | 143 |
| 23:51.4 | 928m | 2:04.6 | 181 | 921 | 26 | 147 |
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Workout Graph
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