RICK MOODY 28:35 row
7,017m
Meters
28:35.0
Time
2:02.2
Pace
456
Calories
95
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 25 |
| Stroke Count | 735 |
| Drag Factor | 105 |
June 17, 2019 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:35.0 | 7,017m | 2:02.2 | 192 | 960 | 25 | 95 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 | 75 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 27 | 93 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 | 108 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | 88 |
| 25:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 27 | 117 |
| 28:35.0 | 862m | 2:04.7 | 180 | 921 | 25 | 92 |
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Workout Graph
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