RICK MOODY 28:14 row
6,714m
Meters
28:14.5
Time
2:06.1
Pace
422
Calories
93
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 25 |
| Stroke Count | 721 |
| Drag Factor | 104 |
June 17, 2019 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:14.5 | 6,714m | 2:06.1 | 174 | 899 | 25 | 93 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 | 49 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 | 58 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 | 60 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 51 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 27 | 159 |
| 28:14.5 | 796m | 2:02.1 | 192 | 960 | 26 | 185 |
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Workout Graph
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