RICK MOODY 21:40 row
5,615m
Meters
21:40.2
Time
1:55.7
Pace
389
Calories
85
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 25 |
| Stroke Count | 557 |
| Drag Factor | 113 |
June 18, 2019 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.2 | 5,615m | 1:55.7 | 226 | 1076 | 25 | 85 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 | 52 |
| 10:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 26 | 51 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 27 | 50 |
| 20:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 27 | 124 |
| 21:40.2 | 444m | 1:52.8 | 244 | 1138 | 25 | 150 |
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Workout Graph
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