RICK MOODY 28:59 row
7,020m
Meters
28:59.3
Time
2:03.8
Pace
451
Calories
110
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 726 |
| Drag Factor | 106 |
June 18, 2019 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:59.3 | 7,020m | 2:03.8 | 184 | 933 | 25 | 110 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 | 77 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 136 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 | 158 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 | 90 |
| 25:00.0 | 1,243m | 2:00.6 | 199 | 985 | 27 | 153 |
| 28:59.3 | 1,051m | 1:53.8 | 237 | 1116 | 27 | 51 |
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